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The DBT Flip Chart: A Psychoeducational Tool to Help Clients Manage Distress, Regulate Emotions, Improve Relationships, and Live Mindfully

The DBT Flip Chart: A Psychoeducational Tool to Help Clients Manage Distress, Regulate Emotions, Improve Relationships, and Live Mindfully

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dbt flip chart

Why Clinicians Love It

Complete DBT Skills Teaching Tool

Deliver the core modules of DBT — Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness — with easy-to-understand exercises and diagrams.

Dual-Sided Format Designed for Therapeutic Impact

One side of each page is client-facing (engaging visuals and exercises), and the flip side is therapist-facing (explanations, cues, and tips for implementation), so you can teach skills confidently and consistently.

Durable and Reusable for Clinical Sessions

The durable spiral binding and customizable dry-erase client pages make this chart a long-lasting, reusable resource you can use “session after session.”

Supports Relationship Skills & Mindful Living

Tools for interpersonal effectiveness help clients improve communication, set boundaries, and build healthier relationships — key outcomes for many DBT-focused practices.

dbt flip chart

The DBT Flip Chart is an interactive, clinician-friendly psychoeducational tool designed to make Dialectical Behavior Therapy (DBT) skills accessible, engaging, and practical in therapy sessions.

Developed by DBT expert Lane Pederson, PsyD, LP, C-DBT, this spiral-bound flip chart brings core DBT concepts to life with full-color visuals, repeatable exercises, and clear therapist-facing guidance — empowering clinicians to teach essential skills that help clients manage distress, regulate emotions, improve relationships, and live mindfully.

Therapist Benefits

  • Streamlines DBT Skill Training — Use this flip chart to introduce difficult concepts in a clear, memorable way that clients can apply in daily life. PESI
  • Saves Preparation Time — Ready-to-use layouts reduce planning and preparation, making skill teaching more efficient. PESI
  • Perfect for New & Seasoned Clinicians — Whether you’re new to DBT or a trained practitioner, this tool enhances session flow and client understanding. PESI
  • Versatile Clinical Use — Ideal for one-on-one therapy, small group DBT skills training, recovery programs, and psychoeducational workshops

Who This Is For

Perfect for counselors, therapists, psychologists, DBT practitioners, social workers, and mental health professionals looking for a practical, engaging, and reusable DBT teaching tool. It’s a go-to flip chart resource for practices that aim to enhance emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness with evidence-based skills training.

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